TIME ACTION
Within 3 minutes of exiting the water Apply moisturizer to damp skin
Pat skin dry with a towel (do not rub), leaving it slightly damp. Then apply moisturizer immediately. This traps water in the skin rather than letting it evaporate.
Choosing the Right Moisturizer
TEXTURE BEST FOR EXAMPLES
Lotion Mild dryness; summer months CeraVe Lotion, Cetaphil Lotion
Cream Moderate to severe dryness; winter months CeraVe Cream, Vanicream, Eucerin
Ointment Very dry, cracked skin; overnight use Aquaphor, Vaseline (apply sparingly)
Key ingredient to look for: Ceramides, hyaluronic acid, glycerin, shea butter, or petrolatum. Avoid fragrances and alcohol.
Special Considerations
For Those with Incontinence
Frequent washing due to incontinence poses a particular challenge.
STRATEGY WHY IT HELPS
Use perineal cleansing sprays or no-rinse cleansers Cleans without repeated water exposure
Apply a barrier cream (zinc oxide or dimethicone) Protects skin from moisture and irritants
Change incontinence products promptly Reduces need for aggressive washing
Consider disposable washcloths designed for sensitive skin Gentle, pre-moistened, and formulated for delicate areas
For Those with Limited Mobility
