✅ General Recommendations
- Never stop medications abruptly.
- Request a medication review from your doctor or pharmacist.
- Use the lowest effective dose for the shortest appropriate time.
- Ask whether deprescribing is appropriate for long-term medications.
- Consider non-drug approaches when possible.
- Monitor memory or cognitive changes and report concerns early.
🔑 Bottom Line
Some medications—particularly strong anticholinergics, benzodiazepines, and certain sleep aids—have been associated with an increased risk of dementia, especially when used long term.
However, these findings show associations, not proof of causation. For many people, the benefits of treatment still outweigh the potential risks.
The most effective approach is to stay informed, review medications regularly, and make treatment decisions together with your healthcare provider.