A month before a stroke, your body warns you: 10 signs not to ignore

Who Is Most at Risk?

Although anyone can experience a stroke, certain factors significantly increase risk.

These include:

High Blood Pressure

High blood pressure is one of the leading causes of stroke.

Over time, elevated pressure damages blood vessels and increases the likelihood of blockages or ruptures.

Smoking

Smoking damages blood vessels, promotes clot formation, and raises stroke risk substantially.

Diabetes

Poorly controlled diabetes can damage arteries and increase cardiovascular complications.

High Cholesterol

Excess cholesterol contributes to plaque buildup within arteries, reducing blood flow to the brain.

Obesity

Excess body weight is linked to multiple stroke risk factors, including hypertension and diabetes.

Heart Disease

Certain heart conditions increase the likelihood of blood clots reaching the brain.

Family History

Genetics can influence stroke susceptibility.

Individuals with close relatives who have suffered strokes may face increased risk.

Physical Inactivity

A sedentary lifestyle contributes to numerous cardiovascular risk factors.

The FAST Test: Recognizing a Stroke

Medical professionals often recommend remembering the acronym FAST:

F – Face Drooping

Ask the person to smile.

Does one side of the face droop?

A – Arm Weakness

Ask the person to raise both arms.

Does one arm drift downward?

S – Speech Difficulty

Is speech slurred or difficult to understand?

T – Time to Call Emergency Services

If any of these signs are present, seek emergency medical help immediately.

Time is critical.

Every minute counts during a stroke.

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